Printable
Focus Sprint Planner
8 weeks of short focus blocks
24 pages · A4 and US Letter
Price: $9
Details
BundleAll seven · save $25
The Whole Boost Kit
Every SOULNITRO product in one download: the Focus Sprint Planner, Calm Pocket Cards, the 30-Day Mind Boost Journal, the Wind-Down Kit with its two tracks, the Mood Lift Workbook, the Ritual Sound Pack and the Phone Calm Checklists.
Price: $49
Bought one by one: $74 one by one
136 PDF pages · 8 MP3 tracks
- Download page opens right after payment; its links work for 30 days.
- Secure checkout. Refund policy
- PDF pages
- 136
- Paper sizes
- A4 + Letter
- Audio
- 58 min
What you get
7 products in one download
- 01Focus Sprint Planner
- 02Calm Pocket Cards
- 0330-Day Mind Boost Journal
- 04Wind-Down Kit
- 05Mood Lift Workbook
- 06Ritual Sound Pack
- 07Phone Calm Checklists
Every PDF comes twice, in A4 and in US Letter: print at 100% (actual size) or fill it in on a tablet.
Track list
8 tracks · 58 min
- 01Seven-minute wind-downWind-Down Kit7 minutes,
- 02Lights-out soundscapeWind-Down Kit12 minutes,
- 03Focus blockRitual Sound Pack8 minutes,
- 04Five-minute resetRitual Sound Pack5 minutes,
- 05Afternoon liftRitual Sound Pack5 minutes,
- 06Slow breathRitual Sound Pack6 minutes,
- 07Kind morningRitual Sound Pack5 minutes,
- 08Night driftRitual Sound Pack10 minutes,
Instrumental, no voice, soft bell cues. MP3 files that play on any phone or computer.
Or pick one
The whole shopPrintable
30-Day Mind Boost Journal
30 days · two minutes a day
40 pages · A4 and US Letter
Price: $14
Details
